Posts Tagged ‘reducing caloric intake’

6 Ways to Decrease Calorie Intake

Monday, January 30th, 2012

We all know that the best way to drop unwanted pounds is to burn more calories than we consume.  Over the past year I have been really looking at what I eat, when I eat, and why I eat. I have found that while I watch calorie intake that there are some easy things I can do on a daily basis in order to reduce my overall intake on a regular basis. (more…)